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Deal ends Aug 14.
Features:
It's like a full gym you can carry in a small bag! Perform a huge range of exercises, working on all the major muscle groups, using only what you get in this kit
Set includes 5 different bands in 5 levels of resistance: yellow (2-4 lbs.), blue (4-6 lbs.), green (10-12 lbs.), black (15-20 lbs.) and red (25-30 lbs.). Multiple bands can be stacked together for greater resistance
Also in the set are comfort-grip padded handles and ankle straps, a door anchor, a carry-bag and a manual to get you started with your new exercise program
Workout virtually every muscle group: Abs, back, quads, glutes, hamstrings, pectorals, deltoids, biceps, triceps, calves, you name it! And all without needing a roomful of machines and free weights
Tailor your exercises for your own personal combination of toning, strengthening, weight loss, gaining muscle mass, and cardio fitness. There are even resistance-band exercises for stretching, limberness, and balance