Yoga Block：9" L x6" W x 3" H, Yoga Strap：59"L x 5.9"Wx 0.013"H, " 6 ounces, easy to carry
Provides stability and balance to help with optimal alignment, deeper poses and increased strength
Yoga Block Made from Non-Toxic EVA, Yoga Strap Made from high-tech memory material
Clean with mild detergent - Towel or air dry
Package Includes: 2 x Fit Spirit Blocks, 1x Yoga Strap